Reflexology point: The sole of your foot, also know as the solar plexus, the nerve center of the body that can help relieve your stomach stress. What to do: The easiest way to do this is with a dryer, golf or any small, hard ball you have at home. Press down on the ball along the inner edge of the middle part of the foot. A reflexology foot chart is a popular tool used in medicine to identify foot reflexology points. Since reflexology is practiced across the world, there’s no general agreement on the locations of the specific reflexology points on the human body, including the feet. Nevertheless, most reflexologists usually divide the body into ten vertical zones, five parts.
Sexual Reflexology is fantastic to use with a partner that loves being touched, getting massages and back rubs and all sorts of cuddles!
It feels so incredibly relaxing, it's the perfect tool to help someone unwind and get in the mood
The best thing for sexual reflexology is to begin with a relaxing face reflexology session,
Facial Reflexology Map
and then move onto basic ear reflexology
The person receiving this should be either
- sitting comfortably on a chair that you can stand behind
or
- lying down comfortably on a bed or lounge so you can position yourself behind their head to perform reflexology
Use lots of pillows and cushions for even more luxurious experience!
Stand or sit comfortably behind the person at the back of the head
Face reflexology sessions take between 10 and 15 minutes
but for the sake of a quicker and lighter touch session,
we recommend doing it in 5 to 6 minutes.
For face reflexology see the diagram and key below for reflexology points on the face and what they refer to
Because you are doing face reflexology for sexual enjoyment reasons it doesn't matter so much about what the reflexology points mean,
just that you do each one for a little while and have some fun with it.
Doing reflexology to each point,
even just for a little bit of time, will activate the persons energy points,
andincrease their blood circulation making them more sensitive and relaxed!
Following the face session, move onto ears
Hold both ears, one in each hand
and gently rub - beginning at the bottom of the ear lobes.
Rub very softly using thumb and forefinger on both sides of the ear,
Throat Reflexology Map
in circular motions and slowly move all over the bottom of the ear lobe,
lightly brushing the back of the neck every now and again.
Next, very softly and gently, move up the ear a little so the thumb is behind the ear and the forefinger is inside the groove of the ear and continue rubbing,
moving slowly upwards,
until the whole of the inside of the ear has been rubbed.
When reaching the top of the inside of the ear move onto the very outside edge flap.
Be careful of the inside of the ear flap/ curve as it can sometimes be uncomfortable to feel touched,
it can be difficult to touch so be gentle, relax, smile and enjoy yourself while you do it and your partner will just love it!
Rub gently from the top outside edge all the way down the outside edge to the bottom of the ear.
When reaching the bottom of the ear give the lobes a very very gentle, slow pull to slightly stretch it out
From here you can continue softly and ticklishly rubbing the top of the neck under the hairline,
this is the complete and best sexual reflexology treatment, you know what to do next!
Your partner receiving it will not only feel relaxed, but will hopefully be extremely excited as well.
If your partner likes their feet being touched click here to learn more about foot techniques for sexual reflexology
Reflexology does 3 amazing things!
- It is relaxing
- Promotes harmony & balance in your body & its systems
- Slightly increases blood circulation
Be sure to visit Reflexology Caution for full list of who can/ can't have reflexology
Reflexology cannot cure anything and information on this website is followed at your own risk, for more read the Disclaimer here
We're passionate about sharing the ancient techniques of Reflexology with every person that wants to learn them and relax, thank you for visiting our site!
The reproductive system contains a set of sex organs; it works together for the sexual reproduction. The male reproductive cells important job is to fertilize female reproductive cell egg.
4 Cheerful Reflexes for Foolproof Reproduction
- The male reproductive system comprises the penis, the testicles, the epididymis, the vas deferens and the prostate gland. Androgens are hormones make men ‘male’. The sperm is the male reproductive cell, the important job is to fertilize an egg.
- The female reproductive system consists of the vagina, womb (uterus), Fallopian tubes and ovaries. A female’s entire egg develops, even when she is an unborn baby. During puberty, the eggs ripen inside the ovary and release every month.
Uterus (in female) Prostate (in male) reflex point
Uterus known as Womb is a hollow muscular organ of the female reproductive system; it develops the embryo and fetus during pregnancy.
A walnut-sized gland prostate secretes sperm; it is a protecting and nourishing fluid. Prostate located in front of the rectum between the bladder and the penis; additionally, the urethra extending from its center.
How to do reflexology therapy for the Uterus or Prostate? Uterus or Prostate reflexes are on the medial side, halfway between the back of the heel and the anklebone. Using the index finger, press and rotate this point for ten seconds. Uterus and prostate reflexology therapy are helpful for good general reproductive health.
Ovary (in female) Testicle (in male) reflex point
Reproductive gland of the female is ovaries located in the pelvis. It secretes hormones estrogen and progesterone; it is responsible for puberty, menstrual cycle control, and pregnancy.
Reproductive gland of the male is testes located in the scrotum. It secretes hormone testosterone. Testosterone is responsible for puberty; manages height growth, deepening voice, facial & pubic hair growth, and sperm production.
How to do reflexology therapy for the Ovary or Testicle? Ovary or Testicle reflexes are on the lateral side, halfway between the back of the heel and the anklebone. Using the index finger, press and rotate this point for ten seconds. Ovary or testicle reflexology therapy help produce sex hormones, regulate ovulation, and healthy sperm production.
Fallopian tube (in female) Vas deferens (in male) reflex
In the female, the fallopian or uterine tube delivers the ova from the ovary to the uterus every month. Sperm fertilizes ovum; after fertilization, the uterine tube carries fertilized egg to the uterus.
In the male, the vas deferens is a long muscular tube carry mature sperm to the urethra for ejaculation.
How to do reflexology therapy for the fallopian tube or Vas deferens? Using the index and middle finger, walk on the dorsal (top) aspect; from lateral ankle bone to medial ankle bone and walk back. Repeat three times. Reflexology therapy for the fallopian tube or Vas deferens is useful for fertility related issues.
Breast (in female) reflex
The breast is medically referred as the mammary gland; it is a milk-producing structure composed of fat cells.
How to do reflexology therapy for the Breast? Using three fingers on the dorsal aspect (topside) of the foot; halfway up the foot between zone 4 & 5 to make the large rotary motion. Repeat five times. Reflexology therapy for breast is helpful for breast disorders including infection, tumors, and tenderness.
Alternative method: Using three finger on the dorsal aspect of the foot; walk from lateral to medial between zone 5 to 3.
For disorders of reproduction also, add pituitary and adrenal glands for extra benefit.